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    <loc>https://www.jenniehowe.com/blog/kinesiologychronicpain</loc>
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      <image:title>Testimonials - “I feel like I’ve just had 30 years of therapy in only three sessions!”</image:title>
      <image:caption>— Debora S.</image:caption>
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    <loc>https://www.jenniehowe.com/home</loc>
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    <lastmod>2025-06-17</lastmod>
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      <image:title>Jennie Howe Kinesiology Adelaide - About Jennie</image:title>
      <image:caption>Based in the leafy suburbs of the Adelaide Hills, 20 minutes south-east of the city, Jennie provides a warm and supportive space in which to heal. Specialising in Kinesiology, Craniosacral Therapy and Acupressure techniques, Jennie works towards uncovering the root cause of symptoms, regulating the nervous system and releasing imbalances from the mind and body. Jennie is a registered practitioner with the Australian Kinesiology Association and works with children, teenagers and adults.</image:caption>
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      <image:title>Jennie Howe Kinesiology Adelaide - How can Kinesiology help?</image:title>
      <image:caption>Kinesiology is a gentle, safe and holistic therapy that tunes in specifically with your body to re-activate it's natural healing abilities. Kinesiology uses muscle monitoring to gain neurological feedback from your body, to detect and diffuse stressors that may be contributing to your ill-health or state of disease. Kinesiology works effectively with a wide range of symptoms including physical pain, stress, mental health and wellbeing, sleep, hormonal imbalances, digestive problems and behavioural difficulties.</image:caption>
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      <image:title>Jennie Howe Kinesiology Adelaide</image:title>
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      <image:title>Jennie Howe Kinesiology Adelaide</image:title>
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    <loc>https://www.jenniehowe.com/contact</loc>
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    <lastmod>2025-12-02</lastmod>
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    <loc>https://www.jenniehowe.com/services</loc>
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    <lastmod>2025-08-06</lastmod>
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      <image:title>Services - Initial Kinesiology Session</image:title>
      <image:caption>Together we will discuss your symptoms (physical, mental and/or emotional ) and define what changes you would like to achieve for yourself. You will then lie or sit comfortably on the treatment table where we will begin to “balance” your system using a mix of gentle, hands-on techniques. We will start to uncover and resolve hidden stressors to initiate self healing and have you feeling better. This session option is for all new clients. $165 (90 mins)</image:caption>
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      <image:title>Services - Follow-up Kinesiology Session</image:title>
      <image:caption>We will discuss any new information or changes you’ve experienced and continue to identify and release deeper layers of stress, which will allow your nervous system to self regulate and your mind and body to heal. This session option is for clients doing a series of follow up treatments after an initial session. $125 (60 mins)</image:caption>
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    <image:image>
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      <image:title>Services - Craniosacral Therapy Session</image:title>
      <image:caption>Craniosacral Therapy is excellent for calming the entire nervous system. It uses gentle techniques to manipulate the cerebral spinal fluid, the fascial system and the cranial bones to remove restrictions within the body. While all my Kinesiology sessions involve some Craniosacral techniques, an exclusive treatment may be preferred when clients are feeling particularly vulnerable, prefer limited discussion during treatments or require frequent treatment for chronic health conditions. $125 (60 mins) or $165 for an Initial Appointment (90 mins)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbb209ae2fe3651d085dc0c/98ba7a1c-801f-42a3-9980-bf8e5b662739/MuscleMonitoring.jpg</image:loc>
      <image:title>Services - Extended Kinesiology Session</image:title>
      <image:caption>As above with extra time allocated. This session option is for clients who want to go deeper or don’t need to see me as frequently, and are now working with me in a maintenance capacity only. This session is also available for clients who may have more complex health conditions or who just love what I do! $160 (90 mins)</image:caption>
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    <lastmod>2025-05-07</lastmod>
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    <lastmod>2025-04-01</lastmod>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs</image:title>
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